RuOK Day

What is R U OK Day? 

 R U OK is a harm prevention charity that encourages people to stay connected and have conversations that can help others that are going through a difficult time in their lives.

R U OK day is focusing on building motivation, confidence and skills of the help-giver- the person who can have a meaningful conversation with someone who is struggling with life. It is important to have a conversation with someone if you are feeling down. It is guaranteed to help you if you are feeling down because it has helped me before too.

Why is R U OK Day Important?

R U OK day encourages people to speak about what has been happening in your life that is either making you act or feel that way. It's important to talk to someone so they can help you with something that has been going on. The key message is that social connectedness and positive help seeking can assist people in crisis and is a whole of community responsibility. 

Why do we Wear Yellow? 

Remember to wear yellow! Students of GSPS should wear yellow to remind them of the importance of asking "R U OK?" Yellow symbolizes optimism, joy, happiness and friendship. it also might stand for intellect.

What are we Doing on the Day?

On Thursday, September the 9th we will be celebrating R U OK day. Everyone is encouraged to wear yellow to celebrate the special day. We will be getting special learning packs with some fun activities inside. There will be a few websites you will be able to go to if you want to learn; the dance for R U OK day as well as the lyrics and some colouring ins and buntings. There will be some links down below that you could go to and learn some more about R U OK day and the website to learn the dance and have some colouring time, as well as some more exciting activities.                                         


Written by Madison Hicks.

On behalf of the student leadership team.

RUOK Activity Sheets Foundation 
RUOK Activity Sheets Year 1
RUOK Activity Sheets Year 2
RUOK Activity Sheets Year 3
RUOK Activity Sheets Year 4
RUOK Activity Sheets Year 5
RUOK Activity Sheets Year 6

RUOK Day Poster
It's OK Song Video
It's OK Song Lyrics
How to be a good friend and ask if you are OK video
RUOK Day Matrix
RUOK Day Make your own bunting
RUOK Day Colouring sheets
Virtual background yellow
Virtual background black

© 2021 Golden Square Primary School The sponsor-ed Group